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BECOME AN ASA WINGMAN

ready to get started?

You can read below to learn more about the different types of Wingmen in our program.  If you are ready to register now and know which type you will be, let’s go!

WHAT’S A WINGMAN?

An ASA Wingman may be  new to running, an experienced athlete, young, old, fast or slow. A Wingman does not need to have experience with individuals living with disabilities, nor do they need to have experience racing, just the desire to train and run with our Athletes. However, we do ask that you be able to run (not walk) the distance of your desired race. If you need assistance finding training groups and trails, check out our Running Resources.

DIFFERENT TYPES OF WINGMEN

There are 3 different types of Wingman options you can sign up for based on your student status and running experience. Please read each option carefully, as each role has slightly different commitment requirements.  Wingman Captain is the 3rd option which is earned after at least 1 year in the program.

WINGMAN

For those who want to help ASA Athletes participate in mainstream races

  • Attend a minimum of 1 Group Run per month (March – November: 7-8 times total).
  • Participate in at least 3 race opportunities per year.
  • ASA commits to providing every actively participating Wingman one free 5K or 10K for each month when they fulfill their group run commitment – up to 7 FREE races a year – PLUS ASA RunFests!
  • Maintain at least a 12:30 minute/mile run pace for a 5K distance.
  • Fundraise $365 for The Wingman Program by December 15th.

STUDENT WINGMAN

For students at least 14 years old up through seniors in College seeking volunteer opportunities

  • Same Wingman commitments above with these changes:
  • Complete the annual Fundraising Page / Wingman Agreement to register for the year and fundraise $150 ($75 if only running for ½ year) for The Wingman Program by December 15th (see guidelines for more details).
  • Maintain a log of all hours at Group Runs, Races, and any other volunteer opportunity for ASA Staff to sign off on all hours for service learning requirements.

WHY BECOME A WINGMAN?

  • You’ll make a positive difference in many lives
  • You’ll be empowered to lead a healthy and active lifestyle
  • You’ll gain a connection to a welcoming, supportive community
  • You’ll get to participate in Group Runs with other Wingmen and Athletes
  • We’ll give you your very own custom ASA racing top
  • We’ll provide you with fundraising support through our online giving platform
new wingman package

READY TO GET STARTED?

Review the guidelines for your preferred registration option (Student Wingman, Wingman in Training, or Wingman), then create your Fundraising Page. This annual step is how you register as a Wingman each year.  You will use this page to reach your year-end fundraising commitment.

HAVE QUESTIONS FIRST?

Fill out the form and someone will get back to you shortly. We would love to have you join us as a Wingman or Volunteer!

NOT 5K READY YET?

No worries! Our Wingman Resource page can give you some guidance on where and how to start your racing journey, and provide some motivation with tools, messages from our Wingmen, and other ways to get started!

ADDITIONAL VOLUNTEER OPPORTUNITIES

Additional questions? Check our Wingman FAQs or Email Julie Anderson.